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HAPPY. HEALTHY. FULFILLED.

Discover a life full of love, joy, and gratitude.

ARE YOU READY TO LIVE AN INSPIRED AND FULFILLED LIFE IN AMAZING HEALTH AND VITALITY?

SUBSCRIBE FOR HELPFUL RESOURCES, GUIDANCE, AND INSPIRATION.

WELCOME TO LIFE GOALS INSTITUTE

Life Goals Institute was created for the health & wellness, growth & personal development, and spiritual needs of women.

Life Goals Institute aim to provide services that educate and empower women to:

Be experts in their own health and well being.
Be confident and believe in themselves.
Take control of their lives through positive thinking and mindset coaching,
Learn active problem-solving to live enriched lives.
Eliminate reliance on traditional medical model (managing symptoms and not treating the cause) of treating people that does not consider the person in a holistic way.
Connect with their purpose in a way that considers all of who they are, using a values-based approach that is in alignment with the person’s needs that is sustainable over a long period of time.

WHAT I CAN HELP YOU WITH

Vibrant Health & Vitality

Become empowered and be the expert in your own health and wellbeing.

Growth & Personal Development

Discover a life of purpose. Overcoming limiting beliefs and obstacles to achieve the life of your dream.

Spirituality

Discover and experience a journey of inner peace, unconditional love, inner joy, & inner freedom.

Let me guide you toward Your Success

As a mental health nurse with a combined 12 years experience in healthcare, I have observed time and time again how people have relied on medications and given their power to the “experts” to “fix” their health issues. The issue with traditional medical treatment model is that it does not address the root cause of illnesses but rather manages symptoms without taking the whole person into consideration.

We have been conditioned to look for “quick fixes” when it comes to our health and believe “that pill will fix my anxiety” or “that juice or diet will help me lose weight.” However, the reality is the complete opposite. You end up becoming addicted to the anxiety medication and the weight loss from the juice drink is not sustainable. You have gained the weight you lost and more

As an Integrative Health and Wellness Coach, I will guide you to become the expert in your own health. We will work together to explore all areas of your life that may be out of balance.

Transformation

Build self awareness. empower individuals wellness transformation. Set effective and achieve able goals.

Results

We will look at your health historically. Implement healthy life style changes, and work towards a healthy goals

Support

Support you through the steps of long term behaviour change, help you stay accountable.

STORIES OF SUCCESS

"My 12-week coaching experience with Bukky has been phenomenal. Her coaching style which comprises of patience, empathy and firmness has helped to channel and shape the course of a business that I had abandoned for months. She equipped and empowered me with the tools that has enabled me to revive the business and remain on a solid path to launch strongly."

Kadi Olubodun

"At the beginning of my coaching journey, I really struggled to replace some limiting belief that has been holding me back for years. In just a couple of sessions, Bukky coached me to clarity and insight on a new set of believes that I feel truly align with and that has given me direction, confidence, and trust in my way of working and manage my time and space as an independent business owner. She saw what I did not see myself and made me explore a path in my past that had a lot of information to give."

Sophie Almqvist

"After we had our first coaching session, which was based on simple but effective structured discussion and overview of critical aspects of my health and well-being. I adhered to your recommendations. I noticed considerable improvements in my performance after the first two weeks. My energy levels went up and my focus increased. I observed a gradual decrease in my weight. I enjoyed the process and gradual transformation. I will recommend the health coaching sessions to anyone seeking to improve their well-being."

Wale Kadeba

Getting your health on the right track!

February 8, 2021 No Comments

Our health is one of the most important things in our lives. It can affect everything we do from how motivated we are, to how

About Us

Life Goals Institute was created for the health & well-being, growth & personal development, and spiritual needs of women. Life Goals Institute aim to provide services that educate and empower women to live the life of their dreams in great health and vitality.